Amazing Health Benefits of Black Tea

by all healthy

If you only knew the amazing health benefits of drinking Black tea, it could become your choice for a morning beverage for the rest of your life.

Throughout history, Black tea was used for medical purposes way before it became a morning beverage.

Look at some of the health benefits in this tea: helps relieve diarrhea, lowers cholesterol levels and helps prevent tooth decay. Black tea has a therapeutic effect on gastric and intestinal illnesses because of its tannins, which decrease intestinal activity and exert an anti-diarrhea effect.

Unlike the high levels of caffeine found in coffee, that can over stimulate the heart, the lower levels in black tea are found to promote blood flow in the brain without this unhealthy side effect. Black tea contains enough caffeine to sharpen mental focus and concentration without causing the heart to be over stimulated.

Theophylline in black tea helps improve cholesterol levels and research has found that if you drink two cups of black tea every day for three weeks, it shall not only open the blood flow in the capillaries which improves circulation and helps maintain normal blood pressure, but it also has been known to expand the airways, which helps asthmatics breathe easier.

A trace element of fluoride is found in Black tea that can help prevent tooth decay and strengthen tooth enamel. Read more...