How to feed your kids

What is the truth about the foods our children eat? As they grow, how does what they put into their mouths affect their bodies, minds and behaviour or the habits formed as an adult?

Read about the studies and watch the films in our interactive player. You can also get some Takeaway Tips to about how to feed your kids.

Forbidding Foods

Is restricting or banning snacks really the best way to keep children healthy, or might hiding the cookie jar lead to even worse eating habits?

Learning to Love Veg

It's healthy to have at least five portions of fruit and veg every day. But what if your child won't eat it? With the help of some very cool child actors we did a test to see if we could persuade them. Read more...